The bamboo rice is sweet, pungent,nutritious and strong . It cures kapha, pitta dosha, removes toxic substances from the body and cures the disease in which the vital humors of the body are excreted through urine.

Beaten rice / Flatten rice can be eaten raw by immersing it in plain water or milk, with salt and sugar to taste, or lightly fried in oil with nuts, raisins, cardamoms, and other spices.

Health Benefits of Beaten Rice:

• It is easily digestible.
• Provides enough energy .
• It is rich in iron.
• Rich in carbohydrates.
• It is nutrient rich.
• Low-gluten levels.

Rajmudi rice is unpolished, and naturally comes in a beautiful red and brown pattern. It is sourced directly from small scale farmer. Our minimal processing methods ensure that products retain wholesomeness which provides maximum nutrition. By choosing our organic products you are promoting sustainable organic agriculture.

Cooking Direction:

Wash rice thoroughly, and cook in the ratio two cups of water to one cup of rice in rice cooker or pressure cooker.

Sona masoori is a type of Indian white rice, mostly grown in the areas of Andra Pradesh and Karnataka in India, according to the Spices of India website. It is a medium-grain, aromatic rice that is light weight and low in starch. Sona masoori is typically used in dishes such as sweet pongal, biryani, idlis and fried rice. Knowing its nutrition information can help you determine how it fits into your meal plan.

Health Benefits of Horse Gram:

Calories: A 45-gram serving of dry sona masoori rice, which is equivalent to about 1 cup of cooked rice, contains 160 calories.

Carbohydrates: Most the calories in the sona masoori rice come from its carbohydrate content. That same 45-gram serving of dry rice contains 35 grams of carbohydrates.

Protein: Sona masoori rice does provide some protein, with 4 grams of protein in a 45-gram serving.

Fat and Sodium: Sona masoori rice is both fat free and sodium free.